You can see what's possible.

So what's getting in the way?

Perhaps you've got a business that's doing reasonably well, but you know it could be doing so much better.

You've got ideas you haven't acted on. Opportunities you've talked yourself out of. Things you keep meaning to do when you've got a bit more time, confidence or energy.

Or maybe you're already doing quite well, but every time you reach a new level, something seems to happen.

You start questioning yourself or worrying about whether you can sustain it. You find yourself working harder than you need to, or avoiding the very things that could make the biggest difference.

And then there's that annoying little voice in your head.

"I should be further along by now."

The frustrating thing is that you're probably perfectly capable of doing what needs doing.

You might even be the person everyone else comes to for advice.

But knowing what to do and actually doing it can be two very different things.

And after a while, it gets exhausting.

Not just because of the things you're putting off, but because of how much time and energy you spend thinking about them.

What would you have more time and energy for if you weren't constantly negotiating with yourself?

Because knowing what to do isn't always enough.

You've probably tried plenty already.

You've read the books and done the courses. Made the plans. Perhaps you've worked with coaches or invested in personal development.

And some of it has genuinely helped.

You've had those wonderful moments when something suddenly makes sense and you think, "Right! I get it now!"

But then something happens in real life.

A potential client questions your prices, or someone criticises something you've done. An exciting opportunity comes along, or you're about to do something that feels like a big step - and suddenly, all that understanding doesn't seem to make much difference.

You're right back in a familiar reaction.

Why?

Because the way we respond to situations is influenced by much more than what we consciously know.

Our brains are constantly using past experiences and expectations to anticipate what might happen next.

And sometimes those expectations can influence our behaviour in ways that work against what we consciously want.

You might want your business to grow, for example, while also associating more success with more pressure, responsibility or exhaustion.

You might want to be more visible, but worry about being judged.

You might want to earn more money, while feeling uncomfortable about what other people will think of you.

These things aren't always obvious. Sometimes you only discover what's going on when you start exploring your reactions more closely.

And that's where things can get interesting.

Lydia describes how the changes she was making internally started showing up in her everyday life, including the way she approached taking action.

Sometimes the thing holding you back makes perfect sense...once you understand it.

I was working with a client who was frustrated that his business wasn't growing as quickly as he wanted.

He had plenty of ideas and knew what needed doing. Seeing the potential wasn't the problem. But he wasn't following through on everything he'd planned.

As we worked together, something rather unexpected came up.

He was worried that if he gave his business everything he had, he'd have no excuse for not giving that same level of effort to his family.

And he was already exhausted.

Underneath that was a fear that he wasn't a good enough husband or father.

So although he consciously wanted more business success, part of him associated that success with even more pressure to prove himself at home.

Can you see how that might affect someone's willingness to push forward?

Telling him to be more disciplined or manage his time better wouldn't have addressed that concern.

We needed to work with what was happening underneath his frustration.

That's the sort of thing we explore inside Momentum™.

Because sometimes the reason you're struggling to do something has very little to do with the task itself.

A while ago, Rosemary wrote down what her ideal life would look like.

At the time, she rated the belief that her dream was too far out of reach at 9/10. She also felt she was running out of time (10/10) and worried that even if she got what she wanted, she'd somehow mess it up (8/10).

Her dream wasn't particularly extravagant. She wanted her own home somewhere peaceful, to be financially independent, enjoy the occasional holiday, live close to her children and have her horse nearby so she and her daughter could compete in dressage.

And she achieved every single one of those things.

During a later session, I read her original words back to her. And watching her realise just how much her life had changed was rather wonderful.

Here's that moment.

A little about me.

Hello! I'm Claire.

I've been working with EFT since 2019, helping people explore and change the beliefs, emotional responses and patterns that affect how they feel, what they do and what they experience in their lives.

Over the years, I've worked with business owners, practitioners and people from all sorts of backgrounds.

And one thing I see again and again is that people often have far more ability than they're giving themselves credit for.

They can see what's possible. They have the skills and knowledge. They genuinely want things to change.

But there can be an enormous difference between wanting something and feeling comfortable enough to actually go after it.

That's the work I love doing.

And I particularly enjoy those moments when someone suddenly sees why they've been responding in a certain way.

Sometimes the realisation is quite profound.

Other times it's more along the lines of, "Oh, for God's sake. Is THAT what I've been doing?"

Both are welcome.

I'm not here to tell you how you should live your life or what success should look like for you.

I'm here to help you work through what's getting in the way of the things you want.

And hopefully we'll have a few laughs along the way.

Ready to see what could change?

You can keep trying to work everything out on your own.

And perhaps you will.

But if you've been dealing with the same frustrations for months or years, and you're fed up with how much time and energy they're taking up, you don't have to keep approaching them in exactly the same way.

Inside Momentum™, you'll have regular opportunities to work through the things that are holding you back, explore what's going on underneath them and practise doing something different.

And you'll have support as you go.

Recurring monthly membership. Cancel at any time.