Your “Just F*cking Do It” Reset
You’re in. Now let’s get the thing done.
Before you press play, think of ONE thing you know would move your business forward that you’ve been putting off.
Maybe it’s sending the email, posting the post, following someone up, making the call or actually telling people about your offer.
Don’t pick the biggest problem in your business.
Pick something you could genuinely do right now if you stopped talking yourself out of it.
First, get your number
Think about doing it right now.
How much do you not want to?
0 = Fine, I’ll do it
10 = Absolutely fucking not
Got your number?
⬇️ Press play and tap along with me ⬇️
Now check again.
Think about doing the same thing.
How much do you not want to do it now, 0–10?
If that number has shifted enough that part of you is thinking:
“Oh FFS. Fine. I’ll just do it.”
Good.
Go and do it now.
Not after you check your emails.
Not after you make a coffee.
Not when you’ve worked out exactly what you’re going to say.
Now.
Because the point of this isn't to feel better about the thing.
It's to do the thing.
Â
Want to use this again?
I’ve just emailed you a link to this page, so you can come back whenever you catch yourself talking yourself out of something.
Already know the tapping points? You can use the audio version below instead.
▶︎ [90-SECOND AUDIO PLAYER]
Still really don’t want to do it?
Go through the reset again if you want to. But you don’t need to get your number down to zero.
The number isn't really the point.
All you’re looking for is that moment when your inner voice shifts from:
“Absolutely fucking not.”
to:
“Just fucking do it.”
When that happens — stop tapping and go do it.
